SUICIDE PREVENTION, 24/7 Crisis Help Lines, and Resources
USA
• Suicide & Crisis Helpline -Text or call 988
• National Crisis Text Line - Text HELLO to 741741
• The Trevor Project - LGBTQIA+ Text 678678 or Call (866) 488-7386
MEXICO
• Consejo Ciudadano - Crisis Support - Call 55 5533-5533
CANADA
• Mental Health & Substance Abuse Support - Call 1-866-585-0445 or text WELLNESS to: 741741 for adults
• Talk Suicide Canada - Call (833) 456-4566 English & French
AUSTRALIA
• Lifeline - Suicide, Mental health and Crisis Support - Call 13 11 14
• Beyond Blue- Suicide, Anxiety & Depression - Call 1300 22 4636
INDIA
• Kiran - Suicide and Mental Health - Call 1800-599-0019
UK
• Samaritan - Suicide & Crisis Helpline - Call 116 123
• Shout Crisis Text Line - Text SHOUT to 85258
Whats App & Text Lines
Crisis Text Line - Mental Health & Crisis 1 (443) 787-7678 English
(442) AYUDAME Spanish
https://www.crisistextline.org/
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Warm Lines -
https://warmline.org/warmdir.html#directory
https://screening.mhanational.org/content/need-talk-someone-warmlines/
SAFETY PLAN TEMPLATE
Safety plans can help people struggling with suicidality to recognize triggering thoughts and manage them safely. A Safety Plan invites people at risk for suicide to write down warning signs, internal coping strategies to manage suicidal thoughts when they occur, identify support people to talk to, and provide contact information for health care professionals, crisis call or text lines. People can fill them out themselves, or in collaboration with health care providers, family members or friends. Below is a template that you can download and work on at home as a resource.
